Didja ever..
eat a bunch of food specifically for it’s er, aftervalue? Eat a bunch of baby carrots and not chew them well just so’s they’d scratch an itch on the way out? Or a big bowl of Extra Crunchy Bran Flakes, sans milk?
Nah, me neither. Really.
Now pass me that Shredded wheat. Yeah, the ones that look like little brillo pads.

For best results, add some grit to them little Brillo pads. Throw in some Grape Nuts…what I like to call “Rape Guts.”
Afterwards, have a nice bowl of kimchi, which will cauterize all of those nicely sandblasted Intestinal Walls.
Enjoy.
Corn.
I put corn in my chili. Helps to track my digestive system.
Also gives something chunky to hose off the back of the toilet.
(Hey, you asked…)
Yikes!
BTW, nice to see I am not alone about my feelings for Telemecanique…
Or, you can get a high colonic a la Wad’s and my discussion last night:
“Isn’t that where you sit on a garden hose?”
I can’t eat cereal with milk, so I take some All-Bran and Grapenuts and mix in a great big glop of chunky peanut butter and eat it dry.
Does a big bowl of vanilla ice cream after lobster fra diavlo count?