Since this is Og’s place, and he’s a shitblogger, I’ll dispense with posting at my site about the state of my alimentary canal.
I went through a rough patch last week, though. Three days with no action. I was worried. Fortunately, some softeners worked wonders, and I’m at about 98% now.
Movements have been regular for the most part. I feel like I’ve been lubed with synthetic oil, the passages are so effortless, and color and texture are pleasing to the experienced eye.
I’m expecting great things tomorrow, as I’ve been on a good high fiber, high greens diet. Confidence is high. I repeat: confidence is high. 
I’m sure y’all will be waiting with bated breath for tomorrow’s update. Thank goodness I’m such a sharer.